Yoga Instructor: Ashley Zawrotny
Time: 11:30am (75 minute session)
Dates: June 30th | July 21st | August 25th | September TBD
Cost: $18 includes one Alesong draft beer (or any other beverage up to $6)
This Outdoor Yoga Flow will be an all-levels class accessible to folks of all ages, experience levels and backgrounds. Let’s soak up the views of the lovely Alesong Brewing & Blending property, connect to moment and wake up the body for a magical PNW summer ahead. This 75 min class will begin with a grounding series, include breathwork and gentle movements connecting each breath with yoga poses to open up your mind, body and heart! Bring a mat, water and comfy clothes to move in. Please stay after class for a refreshing ale from Alesong Brewing & Blending and connect with your fellow yogis.
Inspiring others through movement and healing art forms. Ashley's unique style of teaching focuses on building strength, flexibility and most importunately, embracing some fun on the mat. Ashley enjoyed her Yoga Teacher Training in her home of Phoenix in 2013. Like a phoenix rising from the ashes, she traveled to the PNW in 2014 and has been teaching vinyasa, yin and restorative yoga since. Please contact Ashley at email@example.com for any questions about the class format.